Navaris Wooden Slant Board - Adjustable Calf & Ankle Stretcher for All Ages - Anti Slip Incline Stretch Boards - for Runners & Other Athletes
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Imagine slipping off your board while exercising or stretching. Won’t that result in injuries and might burn out your motivation? When it comes to establishing a better balance, a slant board works magically. Unlike other exercise machines, this board uses your static position to help you attain better coordination and body balance. Slant boards, as the name suggests, are angled platforms that place you in an inclined or declined position depending on your orientation. This exaggerated pitch allows the knees, calves and other key muscle groups to stretch more efficiently, creating a more natural flexion and stress that helps strengthen the areas over time.
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A slant board can help treat inflammation in Achilles tendonitis and patellar tendonitis. Inflammation in these muscles is often referred to as “Itus”, which can be very painful and may also impact your motion. Here is a list of some crucial factors to consider before buying a board. Go through them in detail and match them with your requirements. If your chosen slant board matches your criteria, it is the best fitness product to consider. Incline Whether you use a slant board to better engage your knees in a deep squat or simply to give your calves an extra stretch at the end of your run, slant boards are straightforward but effective tools that function as intuitively as they look. Surprisingly enough, however, some brands achieve far more than others, with boards like StrongTek’s Professional Slant Board outperforming some competitors at a near-identical price. So we’ve found you the boards that best take advantage of their inherent simplicity and will find a natural home in your gym routine. The Best Slant BoardsIf you have an overweight member or someone with large foot size, don’t allow them to use the same board as you. The dimensions that might work for you may not suit them and may result in unforeseen injuries. How to Use a Slant Board for Decline or Incline Squats?
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If you are eager to buy your first slant board, we won’t hesitate a minute to suggest you buy a wooden item only. This is because wood is durable, long-lasting, and has a greater weight capacity than most other materials. Besides, fitness tools made from wood look stylish and classy and blend well with the rest of your furniture. Slant boards come in two distinct varieties, as well: adjustable and non-adjustable. They tend to float around the same price range, but the former’s selling point is the ability to change the incline of your board to better optimize your stretching angles and gradually ramp them up. A benefit of solid boards, however, is that they tend to feel more stable. And it’s much easier to find a large one at an affordable cost—there’s much less material and engineering involved. Material and GrippinessMake sure that your chosen board exhibits an equal balance between both these factors. Of course, you shouldn’t overspend, but at the same time, you must also resist compromising on the board’s quality. Expert Recommendations