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Amla Fruit (Gooseberry) Juice 500ml

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Blood Pressure:The ability of amla juice to lower blood pressure can be dangerous when combined with blood pressure medication, so speak with a doctor before adding this juice to your diet. In one study, consuming 500 mg of amla extract twice daily for 12 weeks reduced triglyceride, total cholesterol, and LDL (bad) cholesterol levels in 98 people with abnormal blood lipid levels ( 16). Fushi, meaning ‘eternal life’, began with the combined cultural heritage of Rannesh and Ria and from Ayurvedic family recipes handed down by their grandparents who blended oils and infused herbs to create pure, natural remedies.

Amla Juice Fresh Pressed (500ml) | Fushi | Raw Living UK

Next, blend all ingredients thoroughly, use a strainer to filter the liquid and remove any pulp, and serve.If you’re having trouble finding amla fruit, you can also buy premade amla juice from many online retailers and specialty stores. In particular, studies suggest that it may improve kidney, liver, and heart health, enhance immune function and hair growth, and promote digestive health.

Amla – A Guide to the World’s Most Powerful Antioxidant Amla – A Guide to the World’s Most Powerful Antioxidant

Fushi Amla Juice is made entirely from 100% fresh amla (Amalaki) berries sourced from Gujarat, India. Amla juice, is also known for its anti-inflammatory properties (3). The fibre in Amla helps digestive health by reducing gut inflammation and stimulating regular bowel movements. Amla juice is considered as the divine fruit for its wide range of benefits. It is a wonderful health juice as it is uniquely rich in Vitamin C content which is 20 times more Vitamin C than an orange.

Amla juice is rich in vitamin C, as mentioned. This can boost your immune system and possibly increase your production of white blood cells, per a research study conducted through the Indian Agricultural Research Institute in India. [7] May Have Anticancer Potential

Amla Juice In the UK - October 2023 | 5-Top.co.uk Top 5 Amla Juice In the UK - October 2023 | 5-Top.co.uk

Preiss D, Seshasai SRK, Welsh P, Murphy SA, Ho JE, Waters DD, et al. Risk of incident diabetes with intensive-dose compared with moderate-dose statin therapy: a meta-analysis. JAMA. 2011 Jun 22;305(24):2556–64. Do not exceed stated recommended daily dose. Pregnant and breastfeeding mothers should not consume the juice. If taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Keep out of sight of children. Food Supplements are intended to supplement the diet and should not be used as a substitute for a varied diet or healthy lifestyle. Do not use if the seal is broken. However, keep in mind that these studies evaluate the effects of highly concentrated amla extract doses rather than amla juice itself. Therefore, more studies should be conducted to determine whether amla juice offers similar benefits for heart health. summaryDry Skin:The diuretic nature of amla juice is excellent for detoxifying the body, but it can lead to dehydration, which will show itself on your skin. Be sure to drink enough water in conjunction with amla juice. To get started, chop up 2–4 Indian gooseberries and add them to a blender, along with 1–2 cups (250–500 mL) of water. For best results, be sure to look for a variety that’s free of added sugar, artificial flavors, and preservatives. summary

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